Supporting Executive Function Skills for Success

What Are Executive Function Skills?

Executive function skills are the brain’s management system — they help us:

What Are Executive Function Skills?

Executive function skills are the brain’s management system — they help us:

The Good News

These skills can be taught, practiced, and strengthened — and we’re here to help.

What is MindFlex?

MindFlex is a one-on-one coaching program that helps children, teens, and young adults strengthen executive function skills through personalized strategies and supportive guidance.

  • Who Is It For?

    • Students who struggle with organization, focus, or motivation

    • Families looking for practical support at home and school

    • Young adults navigating academic, social, or life transitions

  • What We Focus On

    • Time management

    • Focus and attention

    • Organization and planning

    • Goal setting

    • Emotional regulation

    • Flexibility and transitions

  • Why It Works

    • Personalized coaching tailored to individual needs

    • Flexible session formats (virtual or in-person)

    • Research-informed tools and strategies

    • Encouraging, judgment-free support

Ready to Get Started?

MindFlex helped my teen feel more in control of their learning. The growth in confidence was immediate.
— Parent of a Grade 10 Student

Join Our Team!

We love supporting our community and we continuously look to expand our team with like-minded and passionate clinicians and volunteers. If you are interested in joining our team, please send a cover letter and your CV/ resume to contact@mkpsychologycentre.com.

At this time, we do not offer practicum placements for psychotherapy students.