We offer various groups for children, youth, and families. Please connect with us to learn more about what we offer.
We also offer workshops to schools and the community. Our workshops aim to be engaging and informative, with a foundation on strength-based perspective as well as providing practical tools.
Some topics for workshops that we offer include:
Anxiety/Phobias in children and youth
ADHD and Executive Functioning
Autism Spectrum Disorder
Intellectual and Developmental Disabilities
Emotion Regulation Difficulties
Challenging Behaviours
Depression/Low Mood
Mindfulness practices with children/ adolescents
Mindful parenting
Self-compassion practices for teachers and caregivers
Managing screen time and social media
Academic Stress and School Avoidance
For more information on our workshops, please contact us.