We offer various groups for children, youth, and families. Please connect with us to learn more about what we offer.

We also offer workshops to schools and the community. Our workshops aim to be engaging and informative, with a foundation on strength-based perspective as well as providing practical tools.

Some topics for workshops that we offer include:

  • Anxiety/Phobias in children and youth

  • ADHD and Executive Functioning

  • Autism Spectrum Disorder

  • Intellectual and Developmental Disabilities

  • Emotion Regulation Difficulties

  • Challenging Behaviours

  • Depression/Low Mood

  • Mindfulness practices with children/ adolescents

  • Mindful parenting

  • Self-compassion practices for teachers and caregivers

  • Managing screen time and social media

  • Academic Stress and School Avoidance

    For more information on our workshops, please contact us.

Upcoming groups for 2025:

Flyer for 'Post-Secondary Prep,' a summer program for teens entering college in Fall 2025, from August 11-15, 11:00 am to 2:00 pm, offered by Mindful Kids Psychology and Wellness Centre. Features key topics such as executive functioning skills, communication, support access, managing responsibilities, transition readiness, and real-world communication practice. Includes program details, pricing, location, and contact information.
Contact to register