Marina Heifetz 2023-03-19 Marina Heifetz 2023-03-19

Learning about thoughts and feelings: Power of Mind Jars

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2023-02-18 Marina Heifetz 2023-02-18

Self-Compassion and Inner-Strength Building

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-12-30 Marina Heifetz 2022-12-30

3 Ways to Reduce Stress and Build Resilience

holidays and mental health

Marina Heifetz 2022-11-20 Marina Heifetz 2022-11-20

3 Strategies to Build Motivation in Students: Ways to stay motivated for the long haul

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-10-26 Marina Heifetz 2022-10-26

Four Ways to Work Through Difficult Feelings and Take Action Toward What Matters

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-09-05 Marina Heifetz 2022-09-05

Back-to-School Jitters: Six Tips to support your child’s transition

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-08-09 Marina Heifetz 2022-08-09

Psychoeducational Assessment: The What and the How

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-08-05 Marina Heifetz 2022-08-05

Accepting the Unexpected: Why Letting our Thoughts Be is Good for Us

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-07-21 Marina Heifetz 2022-07-21

Fun Treasury of Mindfulness Exercises for Children

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-05-10 Marina Heifetz 2022-05-10

Let’s Diversify Our Thinking About Mothers and Motherhood

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-05-05 Marina Heifetz 2022-05-05

How Feeling Sensations Are Key to Mental Health

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-03-03 Marina Heifetz 2022-03-03

Supporting Children’s Emotion Regulation Through Literature

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2022-02-19 Marina Heifetz 2022-02-19

Psychological and Physiological Power of Validation

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2021-12-22 Marina Heifetz 2021-12-22

Keeping Hope Alive During Uncertain Times

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2021-08-15 Marina Heifetz 2021-08-15

Back to School Tips for Parents

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2021-05-18 Marina Heifetz 2021-05-18

How to Help Kids Optimize Attention Through Mindfulness

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2021-04-29 Marina Heifetz 2021-04-29

Healthy Mind Platter and COVID-19

By Dr. Marina Heifetz, C.Psych

Marina Heifetz 2021-03-31 Marina Heifetz 2021-03-31

Family Mental Health: Awareness and Accessibility

By Dr. Marina Heifetz, C.Psych